This eating regimen depends on the lemons and in decided mode it makes detoxification of the body, and what’s the best thing about it is that in 14 days you can lose 20 pounds.
This eating regimen is exceptionally basic.
Each morning before breakfast drink lemon squeeze and water as it is depicted cry
In the first place day – juice of 1 lemon and 1 glass water
Second day – 2 lemons and 2 mugs water
Third Day – 3 lemons and 3 mugs water
Fourth day – 4 lemons 4 mugs water
Fifth day – 5 lemons and 5 mugs water
6th day – 6 lemons and 6 mugs water
Seventh day – 3 lemons and 10 mugs water blended with a teaspoon of nectar and drink amid the entire day
Eighth day – 6 lemons and 6 mugs water
Ninth day – 5 lemons and 5 mugs water
At the tenth day begin diminishing the measure of one lemon and a glass of water to the thirteenth day when again re-take the juice of 1 lemon and 1 container water
fourteenth day – juice of 3 lemons and some water and a teaspoon of nectar and drink before breakfast as could be expected under the circumstances, and rest amid the day.
While you drink this lemon juice, attempt to eat more advantageous nourishment. Nobody in this world shed pounds while eating garbage nourishment. At the morning you can eat any sort of oats. For a nibble you can eat some organic product. The lunch ought to contain proteins, so you can eat meat with vegetable. Make an effort not to eat after 6 p.m. In the event that you want to eat, make some vegetable plate of mixed greens. Abstain from eating organic products at the night hours.